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Advanced Strength Training Skills DVD

The last decade has really seen an increase in the rate of individuals entering the personal training profession. The National Academy of Sports Medicine, although one of over 300 certifications available to enthusiasts, seems to stand out. Many believe it is the NASM's assessment-focused curriculum, or its attention to biomechanical detail; others believe it is NASM's OPT model that fits like a glove for almost all client prospects...
Let's just say it is all of those reasons and then some.
I, being a NASM-certified professional, am intrigued with the organization, its courses, and its viewpoint on exercise. Its texts are one of a kind in this industry and the organization itself, is without a doubt, a top notch machine.
I had the chance to shoot Mr. Scott Lucett some questions regarding the NASM and the personal training industry as a whole. Here is what NASM's Director of Education had to say.
JOHN: Scott, can you please tell my readers alittle more about you and your fitness/educational background? How did you get started with the NASM?
Scott: I’ve been in the fitness industry now for 13 years. After graduating from Fresno State with a BS in Exercise Science, I worked as a Personal Trainer for 24 Hour Fitness running Apex programs and doing one-on-one personal training. At the same time I work as a Physical Therapy Aide at a sports therapy clinic. I worked at both 24 Hour and the sports therapy clinic for two years and then worked for the Apex Fitness Group as an Apex Representative, installing the program in clubs across the country. I then became an educator for Apex teaching Apex workshops across the country, primarily for 24 Hour Fitness trainers. After teaching for a year I became the Director of Education for the 24 Hour Fitness division of Apex. Apex had purchased NASM in 1997 making NASM the preferred personal training certification for the organization. As NASM grew, so too did the need for more staff, and in 2001 I left Apex to become an instructor for NASM teaching workshops across the country. I am now the Director of Education for the organization and have since received my MS degree in Performance Enhancement and Injury Prevention through California University of Pennsylvania. I also act as adjunct faculty for the University teaching NASM rich courses.
JOHN: Scott, NASM has grown in popularity and industry acceptance over the last few years. What do you think has helped NASM grow and why do you think NASM simply stands out amongst other certification organizations?
Scott: NASM provides very unique, cutting edge information that has been exciting for the industry. The programming scheme taught in the certification (the Optimum Performance Training model) helps put together a very easy to use program design model that can be used with any client for any goal. It is scientifically sound and helps trainers understand exactly where to start someone and how to progress them accordingly based upon their physical capabilities and goal. The model provides the answers so a trainer can feel confident in working with any client, whether they are a 65 year old senior or a professional athlete. The certification also teaches trainers the concept of integrated training, which is the utilization of all of the key aspects that needs to be incorporated into one’s training program (flexibility training, cardiorespiratory training, core training, balance training, reactive training, speed, agility and quickness training and integrated resistance training) versus just the traditional cardiorespiratory and resistance training. The combination of a systematic training model and the progressive utilization of all aspects that needs to be included into one’s program creates huge value in the personal trainer certified through NASM.
JOHN: Many organizations are trying to unify the testing process in an effort to regulate the industry. What are your thoughts concerning the regulation of the personal training process and do you think we will ever get anything close to a "license"?
Scott: NASM’s personal training certification is accredited by the National Commission for Certifying Agencies (or NCCA), a third party accreditation organization that is designed to help ensure the health, welfare, and safety of the public through the accreditation of a variety of certification programs/organizations that assess professional competence. Certification programs that receive NCCA Accreditation demonstrate compliance with the NCCA’s Standards for the Accreditation of Certification Programs, which were the first standards for professional certification programs developed by the industry. I applaud the industry’s efforts in taking the first step in making some level of regulation in certification. There are a large number of certifications in the industry today and by having the recommend accreditation guidelines in place helps to decipher the more credible organizations from some of the more “fly-by-night” groups. There are some steps being taken in some states for personal training to be regulated by the state (like Physical Therapist or Athletic Training). This would make the process to become a personal trainer take much longer, but will certainly ensure one’s ability to perform the necessary skills and abilities needed to be safe and successful personal trainer. Although it seems that initial steps are being taken down the road of regulation, I feel that formal licensure is pretty far down the road.