"A Trusted and Learned Friend"
If you have made it to this page, chances are you want to know what I think and why I think it. It is real simple. I started my career as a novice weight-lifter that learned about my self through the hobby of pushing and pulling iron. I have been helped in the iron game by many, many people through the years (since the age of 16), and can honestly say I have learned something about myself after every workout and goal achieved. I am not here to tell you that my way is the best way; but I am here to share my experiences with you in regards to designing exercise programs and maintaining a respectable and professional image for your clients, managers, and peers.
I firmly believe that everyone has the ability to rise to higher expectations if they chose to set those heights greater than that they are accustomed to. Each client that I have ever come across in my career has always found the greater good in our sessions. Not only was the challenge overcome, but the mental barrier became broken from their newfound tenacity and will.

The Power of Reciprocal Inspiration -- A Story of Past Clients

"The Business of Fitness"
As a personal trainer and as a fitness manager over the years, I have come to understand both the need for a business to strive and the need for a professional to remain passionate. It is through passion that we strive to become better and motivate our clients. Sometimes, it is within our own being that we re-shape and influence the many people that we help. As a manager, I understand what it takes to motivate a staff and always capture the "best" of them to lead a team of fellow staff or clients. I understand that the career of a personal trainer depends highly on the characteristics needed--yet, can be developed through proper guidance and coaching. It is the belief that this profession can be--and should --be viewed as an important and viable necessity to society  as any other means of preventative medicine.  



Plank to Push Up Video Instruction - Taken from the DVD "Moving More Muscles"