Past Newsletters

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Archived Newsletters 2010

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Feb. 2010 - Newsletter 1: Using Fatigue to Train the Spinal Stabilizers (with video)

Mar. 2010 - Newsletter 2: Where is Your Power Leaking From?

Apr. 2010 - Newsletter 3: Needing Another Coach's Eyes (with video)

May 2010 - Newsletter 4: To Lunge or Not? (with video)

June 2010 - Newsletter 5: Starting a Personal Training Business (with video)

July 2010 - Newsletter 6: Outfitting Equipment in a Small Training Space (with video)