Eye of the Trainer DVD
Assessing Without Assessments

Most gym goers learn how to perform exercises by watching others perform them. Some people may not be able to afford the services of a personal trainer, and even then, it does not guarantee  that you are still learning how to perform an exercise correctly. The act of watching others becomes a "domino effect" of erroneous exercise execution that can lead to over-training, injury, and intimidation. Now there is a way to end this cycle and learn once and for all how to perform exercises flawlessly.

Eye of the Trainer DVD demonstrates seven key exercises and allows viewers to "observe" how an exercise is performed incorrectly and then is followed by the correct version of the exercise. Throughout the video, there will be key deviations exposed and helpful exercises and drills to improve those exercises. It truly takes the keen eye of a qualified and experienced trainer to "spot" poor function in certain muscles that hinder the optimal execution of an exercise. Eye of the Trainer DVD takes all the guess-work out by identifying the the problems one may have when performing a certain exercise.

John Izzo takes seven key exercises and uses the actual exercise as an assessment tool to teach you how to effectively spot your own deviations in optimal exercise form. Most personal trainer use formal assessments and score systems to test for muscle balance and strength. Never before has a system put into place where you can learn and observe your own form and use corrective exercises to perfect the exercise without spending hundreds of dollars on a personal trainer! Until now...

In Eye of the Trainer DVD, you will learn how to properly perform seven key exercises:
Push-up
Squat
Lunge
Chin-Ups
Biceps Curl
Step Ups
Dumbbell Rows

Most people are visual learners.  Eye of the Trainer DVD demonstrates the wrong way to perform an exercise and identifies the common reasons why an exercise is performed incorrectly. The video also contains over four dozen exercise techniques and drills to supplement your workout and correct your form! A truly invaluable resources for exercisers and personal trainers alike!

Who is this video product designed for?

This video is designed for anyone that enjoys working out--from the weekend warrior to the competitor. All the exercises featured can be performed at home without the need for huge gym equipment. It is also a great resource for personal trainers that are not typically rehearsed in observing muscle deviations. Eye of the Trainer is designed to help you if you are interested in making sure you are performing an exercise not only correctly--but effectively.

What will Eye of the Trainer do for me?

Eye of the Trainer is a DVD that addresses key deviations that hinder results, cause poor exercise form, and put you at high risk of injury. Doesn’t matter if you are an athlete, personal trainer, weekend warrior, or just a fitness enthusiast interested in staying healthy, EYE of the TRAINER teaches you how to assess your own exercise form and make the corrections without spending hundreds of dollars on a training session.

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Product review from consumer:

Video quality is excellent. It’s a shame that this is really even a category but anyone that’s purchased a fitness related DVD knows that about half of the time video quality sucks. No need to be concerned with this one. A super clean picture the whole way through.

Sound is adequate. The header\footer speeches are nice. You could tell that John put some effort in it into rehearsing it a couple times. There isn’t a great deal of sound during the actual video portion. There is an occasional high\low during a transition or some especially slow speech (I’m assuming in an effort to be clear) at times, but nothing horrid enough to actually lose points for.

 The DVD is a drag race of information. “This is what crap form looks like”. “This is how you fix it”. It goes through the entire series quickly which I liked, there aren’t any sections when you’re reaching for the remote to fast forward through ANOTHER auto paused menu screen. You get a quick view of good form (small and awkward camera angle at times), a view of crap form, and shown how to fix it by prehab\mobility\strength methods."

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