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Thank you for stopping by. My name is John Izzo and I am a  fitness professional  and performance trainer. I  devote much of my time and energy to bringing out the best in my clients to achieve maximal results in physical alteration and athletic performance. 

As an author, I am dedicated to educating personal trainers and the public on improving the standards set forth in today's fitness professional and making the industry a respectable entity.


As a fellow lifter,  I am like you--always finding the best ways to improve my own performance, strength, and physique goals. I am a learned friend. Using my experience and education to better myself in and outside the gym.


As a fitness educator, I conduct numerous workshops, develop educational products and write articles, to empower my clients, students, and readers to gain a better understanding of exercise program design, client retention strategies, fitness business development, and simple weight-room jargon. Enjoy the website and check out the numerous articles, interviews, and products available!

Free eBook!  Trainer Advice Blog  Educational Products  Latest Interview 
 
     
 From Personal Trainer to Fitness Professional - There was a time when many considered personal trainers as "temps" or "down and outers" in the job market. No more. Times have changed for the better for the personal training profession. And those that have realized it, are thriving in business and relishing in personal satisfaction. This is the defining book on applying your passion for helping others through exercise and coaching; and understanding what it takes to become absolutely excellent at what you do. Get your FREE copy of "From Personal Trainer to Fitness Professional" eBook  HERE!
 
Check out the blog, John Izzo's Trainer Advice, for numerous tips and posts about personal trainer job interviewing, career growth, exercise programming, and much, much more! Packed with advice and information, this blog is an unbeatable source for anyone looking to take the first step into the personal training field. Regarded by many as one of the most informational blogs available to fitness professionals and exercisers, the blog is updated daily with real-life experiences and client encounters--all from the experience of a real personal trainer. Stay updated by tuning in to the blog! 
Check out the latest post HERE! 
The internet is scoured with countless fitness info products that do nothing but create marketing hype and come up short with lasting information. Educational video products have been a mainstay in libraries belonging to those that want to learn more and create an edge from the competition. Each video is jam-packed with lecture and practical demonstration with proper cueing instruction, correctional strategies, and rationale behind some of today's most intriguing fitness topics including exercising the lower back, mobilizing the hips, shoulder health, time effecient workouts and the latest DVD "Lunging to Improved Performance". No hype here, just education to those that want it and will use it to excel in training and fitness! Never over-priced and 100% satisfaction gauranteed.
Check out all the video products HERE! 
Latest Interview: Alwyn Cosgrove: the Making of a Successful Personal Trainer
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The learning never ends. To be the best you must surround yourself with successful people and pick their minds.One of the best tools you can use to learn more and become better at what you do, is to learn from those that are skilled and successful at their craft. 
Read the latest interview here and check out the archive!